The Eight Spiritual Breaths – A walkthrough the Course Book
Last Updated : June 7, 2022
Santosh Sachdeva
20 Lessons
7 Enrolled
03 hours 58 minutes

About the Course

The Eight Spiritual Breaths (TESB) are a set of Breathing Exercises and Affirmations that transform your life.

The Breaths help to :

Improve memory retention
Enhance creative potential
Increase states of calmness
Revitalise health and energy levels
Attain your personal goals

The foundation for TESB is the Course Book. As you read through the book, you can now view this Video Series in which Santosh Sachdeva explains various sections of the Course Book in detail.

If you wish to purchase the hard copy or eBook version of the Course Book, click here

To know more about, and enroll for, The Eight Spiritual Breaths Course, click here

To know more about Santosh Sachdeva, click here

What Will You Learn?

  • In-depth understanding of each chapter
  • Topics covered include Pranayama, the Eight Breaths, Essays on Though Forms, Meditations, Affirmations
  • Full preparation to dive into The Eight Spiritual Breaths Course

Course Content

Part 1 to 4: Chakras, The Energy Transformers

  • Part 1: Chakras, The Energy Transformers
    05:39
  • Part 2: Chakras, The Energy Transformers (Continued)
    05:33
  • Part 3: Chakras, The Energy Transformers (Continued)
    07:47
  • Part 4 – Chakras, The Energy Transformers (Continued)
    04:15

Part 5 – Kundalini Shakti – Descending & Ascending Energy

Part 6 – Signs of the Awakening Kundalini

Part 7 – Empowering the Mind

Part 8 – Prana and Pranayama

Part 9 – How do the Breaths Work

Part 10 – The Memory Development Breath

Part 11 – The Revitalisation Breath

Part 12 – The Inspirational Breath

Part 13 – The Physical Perfection Breath

Part 14 – The Vibro-Magnetic Breath

Part 15 – The Cleansing Breath

Part 16 – The Grand Rejuvenation Breath

Part 17 – Your Own Spiritual Breath

Part 18 – Wisdom gained through the Breaths

Part 19 – Preparation for Meditation

Part 20 – Conclusion – Christina Qureshi’s Experience

Student Ratings & Reviews

5.0
Total 1 Rating
5
1 Rating
4
0 Rating
3
0 Rating
2
0 Rating
1
0 Rating
3 years ago
Very useful.

Related Courses

₹1,500.00 for 6 months access

Reflections on the Spirit World and Automatic Writing

14 Lessons 6 Enrolled
₹1,500.00 for 6 months access

Simple yogic exercises for postural alignment, for everyone (Neck, Shoulders, Spine)

9 Lessons 1 Enrolled
Share via
Send this to a friend